Akcja społeczna na rzecz bezpieczeństwa kobiet w czasie mistrzostw

How can you ensure safety?

Why should I be particularly cautious about my safety while taking part in mass sporting events?

Increased consumption of alcohol, the atmosphere of rivalry, the feeling of anonymity in the crowds of tourists, stereotypical perception of women in the world of sports – all these factors may lead to more incidents of violence on women during the Euro2012. Read more about this in the „Publications.”

It does not mean that you should be afraid to go to such events. It is only advisable to take some safety measures and be familiar with the basic rules of behaviour in difficult situations which may happen.

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How to behave on a date when I feel that my boundaries are crossed?

Violence, in this case sexual violence, may happen to you both from a stranger and a person you know, like an acquaintance or a partner. Some rapes occur e.g. during a date. That is why you should react firmly if somebody crosses your boundaries, even if you think it would be stupid to spoil the atmosphere. No matter for what you allowed earlier you always have the right to say “no”. Say clearly where are the boundaries of behaviour to which you agree and do not feel guilty of it. You are not obliged to anything – even if somebody stood you a drink or invited to dinner. If such refusal has no effect, say that you are going to call the police. It is also advisable to learn how to defend oneself in case of an assault.

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How can I increase my safety when going out with a new acquaintance?

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How can I avoid transmission of HIV during sexual contacts?

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How to defend myself against assault?

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How can I persuade the people on the street to help me if I am being attacked?

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How to protect your own safety during a mass event, for example a festival?

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How to defend myself if I am attacked in a car?

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What should I do when I feel I am being followed?

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What is the date rape drug? How to protect myself from it?

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I have been raped. What should I do now?

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How to behave in case of a crowd panic?

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How can I protect myself against pregnancy if I have been raped or contraceptives have failed to work?

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Where can I learn self-defence?

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Where can I find help in Gdańsk?

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A person close to me was raped, how can I help her?

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Where can I find help in Poznań?

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Where can I find help in Warsaw?

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Where can I find help in Wrocław?

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How can I find help via telephone?

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What can I do if I am a witness of an assault or sexual harassment?

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How can I counteract the risk of violence against women?

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How to ensure your safety during a train/bus travel?

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How to find a good psychotherapist?

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